Grams to Ounces Calculator

Convert grams to ounces, pounds, kilograms, milligrams, and common recipe portions for cooking, baking, meal prep, shipping, nutrition, and weight conversions.

Calculate Grams to Ounces

Ounces = Grams ÷ 28.3495.
Your result will appear here.

How the grams to ounces calculator works

Enter grams:
Type the weight in grams that you want to convert.

Choose ounce type:
Use standard ounce for food, shipping, and everyday weight. Use troy ounce for precious metals.

Scale an amount:
Use the recipe multiplier to halve, double, triple, or resize an ingredient amount.

Why grams to ounces conversion matters

A grams to ounces calculator helps convert metric weights into common ounce measurements quickly.

This is useful for baking, cooking, ingredient weighing, nutrition labels, meal prep, shipping weights, craft measurements, and converting recipes from grams to ounces.

What your result means

Your result shows how many ounces equal the number of grams entered. For standard weight conversions, divide grams by 28.3495 to get ounces.

Grams to ounces calculator formulas

Common grams to ounces conversions

Frequently asked questions

How many grams are in an ounce?

There are about 28.3495 grams in 1 standard ounce.

How do you convert grams to ounces?

Divide the number of grams by 28.3495. For example, 100 grams divided by 28.3495 equals about 3.53 ounces.

How many ounces is 100 grams?

100 grams is about 3.53 standard ounces.

Is a troy ounce the same as a regular ounce?

No. A standard ounce is about 28.3495 grams, while a troy ounce is about 31.1035 grams.