Convert tablespoons to cups, teaspoons, fluid ounces, milliliters, pints, quarts, and gallons for cooking, baking, meal prep, and recipe scaling.
Enter tablespoons:
Type the number of tablespoons you want to convert.
Choose tablespoon type:
Use US tablespoon for most American recipes or imperial tablespoon for UK-style conversions.
Adjust recipe size:
Use the recipe multiplier to double, triple, halve, or scale an ingredient amount.
A tablespoons to cups calculator helps quickly convert smaller recipe measurements into larger cup measurements.
This is useful for baking, cooking, meal prep, recipe scaling, sauces, dressings, dry ingredients, liquid ingredients, and nutrition tracking.
Your result shows how many cups equal the number of tablespoons entered. For standard US recipes, divide tablespoons by 16 to get cups.
There are 16 tablespoons in 1 US cup.
Divide the number of tablespoons by 16. For example, 8 tablespoons divided by 16 equals 0.5 cups.
4 tablespoons equals 0.25 cups, or 1/4 cup.
8 tablespoons equals 0.5 cups, or 1/2 cup.