Ideal Weight Calculator

Estimate ideal body weight using common formulas like Devine, Hamwi, Robinson, and Miller. This free ideal weight calculator supports men and women, US and metric units, and shows several healthy-weight estimate methods in one place.

Calculate Ideal Weight

Using height in feet and inches and current weight in pounds.
Using height in centimeters and current weight in kilograms.
Your result will appear here.

How ideal weight is estimated

Devine formula:
Starts from a base weight at 5 feet tall and adds weight for each inch over 5 feet.

Hamwi formula:
Uses a classic height-based estimate with different male and female starting points.

Robinson and Miller:
Provide similar height-based estimates with slightly different assumptions.

Average estimate:
This calculator also shows the average of the four formulas for a simple midpoint.

Why ideal weight matters

Ideal weight formulas can give a general reference point for healthy body weight. They are often used for quick comparisons, planning, and basic health calculators.

They do not replace body composition, medical guidance, or individual health context.

What your result means

Your result shows several ideal weight estimates based on common formulas. It also compares your current weight to the average estimate so you can see the difference.

This gives you a broader reference instead of relying on only one formula.

Ideal weight calculator tips

Frequently asked questions

What is ideal weight?

Ideal weight is a rough estimate of a healthy reference weight based mainly on height and sex.

Is ideal weight the same as healthy weight?

Not exactly. Healthy weight can vary based on body composition, frame size, fitness level, and other factors.

Why are there several formulas?

Different formulas were developed using different assumptions, so they often give slightly different estimates.

Should I use the average estimate?

The average can be a practical reference point if you want one simple number from several formulas.