Convert liquid measurements between cups, tablespoons, teaspoons, fluid ounces, milliliters, liters, pints, quarts, and gallons. Use this converter for recipes, drinks, sauces, soups, baking liquids, meal prep, and kitchen volume conversions.
Cups to mL:
1 US cup = about 236.59 mL
Tablespoons to mL:
1 tablespoon = about 14.79 mL
Fluid ounces to mL:
1 fluid ounce = about 29.57 mL
Quarts to cups:
1 quart = 4 cups
Liquid measurement conversions are useful for recipes, baking liquids, soups, sauces, drinks, smoothies, cocktails, meal prep, measuring cups, international recipes, and converting milliliters to cups or cups to milliliters.
Use US cooking mode for most American recipes and metric cup mode when a recipe uses a 250 mL cup.
Your result shows the entered liquid amount converted into the selected unit. The converter also displays cups, tablespoons, teaspoons, fluid ounces, milliliters, liters, pints, quarts, and gallons for quick kitchen reference.
This converter is for liquid volume measurements. It is not for converting dry ingredients like flour, sugar, or butter into grams because those depend on ingredient density.
One US cup is about 236.59 mL. One metric cup is commonly 250 mL.
There are 16 tablespoons in 1 US cup.
There are 3 teaspoons in 1 tablespoon.
There are 8 US fluid ounces in 1 US cup.
No. Ounces measure weight. Fluid ounces measure liquid volume.