Ounces to Grams Converter

Convert ounces to grams and other common cooking weight measurements including pounds, kilograms, milligrams, and stone. Use this converter for recipes, baking, meal prep, food labels, ingredient weights, and kitchen scale conversions.

Convert Ounces to Grams

1 ounce = 28.35 grams
Your ounces to grams result will appear here.

Common ounces to grams conversions

Ounces to grams:
grams = ounces × 28.349523125

Grams to ounces:
ounces = grams ÷ 28.349523125

Ounces to pounds:
pounds = ounces ÷ 16

Kilograms to grams:
grams = kilograms × 1000

Where ounces to grams conversions are used

Ounces to grams conversions are useful for recipes, baking, cooking, food labels, nutrition tracking, meal prep, kitchen scales, grocery portions, ingredient weights, spices, flour, sugar, butter, meat, and international recipes.

Use this converter for weight ounces. For fluid ounces, use a liquid volume converter instead.

What your ounces to grams result means

Your result shows the entered weight converted into the selected unit. The converter also displays ounces, grams, pounds, kilograms, milligrams, and a short ingredient note for cooking or baking.

This converter is for weight measurements, not liquid volume measurements. Ounces measure weight, while fluid ounces measure volume.

Ounces to grams converter tips

Frequently asked questions

How many grams are in an ounce?

There are 28.3495 grams in 1 ounce.

How many grams are in 2 ounces?

2 ounces equals about 56.70 grams.

How many grams are in 4 ounces?

4 ounces equals about 113.40 grams.

Are ounces and fluid ounces the same?

No. Ounces measure weight. Fluid ounces measure volume.

Why use grams instead of ounces for baking?

Grams are easier to measure precisely on a kitchen scale, which helps improve consistency in baking.